According to the CDC, the flu season runs through April. Do you know how to tell if you have a cold or the flu, and what to do in order to relieve symptoms of both? In either case, antibiotics are not the cure, and taking these for viral infections (cold or flu) can actually weaken their effectiveness when you really need them. Read this month's Health and Wellness newsletter for some great tips on how to relieve symptoms of both! This month's newsletter also discusses some healthy herbs and spices that have disease fighting capabilities, as well as proper hand-washing techniques.
To read this month's newsletter, please click here.